2.2.1: تطوير العقلية وتحقيق الذات

Self-Leadership: Overcoming Obstacles – Stuck Points and Burnout

This session equips participants with practical self-leadership tools to overcome challenges, manage stress, and prevent burnout. Through interactive exercises and reflection, participants explore resilience, mindfulness, energy management, and growth-oriented thinking. The session also introduces the “Big 3 and Switches” framework, helping participants identify unproductive patterns, shift their mindset, and respond more effectively to obstacles while maintaining motivation, wellbeing, and performance.